Insanity

So in addition to simply eating better and all that bull, I've started doing Insanity... FUCK THAT SHIT. Today was day two and it whipped my ass. I can't even finish that shit. There's some parts where I just do a half assed version of what he's doing to make sure that I keep moving and keep the momentum up.

Working out, in general, have been going pretty well. I'm able to do 50 squats, and 50 crunches pretty easily. I usually max out at about 35 jumping jacks. Planks, I can't do, burpees/suicide jumps I can do about 10. I'm pretty excited to see how much farther I could go. This week I'm joining a gym because home videos can only do so much. I love the bike and elliptical and I think that will help me burn the most calories.

according to the scale in my room I've lost 2 lbs. If I can rev it up to 5/week ill be in the pocket, and I believe the gym will help me achieve that.


Until next time...


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I thought this needed to be said

I know I might mention Claude and say negative shit or call Alexis a bitch. I do it all in fun. I'm not bitter, and I don't have any problems with Claude; that's my dude.

Eh...actually I might have misspoken, I really do feel Alexis is really a bitch tho. Anyway,

MERRY NEW YEARS!


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What happens when y'all a no longer together??

I record/watch People's Court, Maury, and Judge Mathis daily. There's this old episode of Judge Mathis where he says something to the tune of,
"I don't care what happens to my ex once we break up. Go to wherever exes go"

#Great48

So there's this challenge named the Great 48, and basically what it is, is you have 48 days to quit being a fat ass and lose weight.





I'm actually super excited. Yesterday I bought almost $100 in food. Fruits, veggies, small, low calorie cuisines to prevent myself from buying fast food, and nuts.

I also bought the Biggest Loser, Hip Hop Dance Experience, and Zumba. I did about an hour and a half of working out yesterday.

This morning I had breakfast that consisted of a hand full of pecans, 4 strawberries, and 20 grapes, and I feel full! I actually had to force myself to finish the pecans and grapes.

Once I finish watching Hoarders I'm going to do a 30 min work-out, eat a fiber one bar and go to Old Navy bec they have workout clothes on sale. Lol.

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Said no guy ever!

Actually. I know two of my exes who didn't really like head. *kanye shrug*

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Michigan Central Station

I absolutely love this building. If someone asked me, "do you want to walk through the Depot" I would jump on it in a heartbeat.

Michigan Central Station (also known as Michigan Central Depot or MCS), built in 1913 for the Michigan Central Railroad, was Detroit, Michigan's passenger rail depot from its opening in 1913 after the previous Michigan Central Station burned, until the cessation of Amtrak service on January 6, 1988. At the time of its construction, it was the tallest rail station in the world.

I do not own any of these pictures. I found them in a group on Flickr.

Thank you to the ppl who took the pictures. Greatly appreciated.







The ticket counter



Then




Now
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Question.

After re-reading this it reminds me of that scene in Dont Be A Menace In South Central While Drinking Your Juice In The Hood. "If you fall, you better pick your punk ass up".

Or in the words of Erykah Badu, "the mothership cant save you so your ass is gone get left"

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